Question 1

Is Flat long route suitable for beginners?

Accepted Answer

Flat long route is a challenging 208.8km road route with 1905m of climbing, better suited to experienced riders with good endurance. Beginners should build up to it on shorter routes first.

Question 2

How long does Flat long route take to ride?

Accepted Answer

Flat long route is 208.8km with 1905m of climbing. Most riders complete it in around 12 hours 40 minutes, depending on fitness, stops, and conditions.

Question 3

What bike do I need for Flat long route?

Accepted Answer

A road bike with road tyres (25-32mm) is ideal for Flat long route. The surface is road, so a gravel or endurance bike works well too if you prefer wider tyres.

Question 4

How do I ride Flat long route?

Accepted Answer

Download the free GPX file from this page and load it onto Strava, Komoot, Wahoo, or Garmin to follow the Road route turn by turn.